Pretty smooth day dietarily. Less smooth from an exercise standpoint, as I once again ached all the way to the bank (I can barely tie my shoes from the lower back soreness) but still went to the gym for a 40-minute training session featuring boxing. I can hardly wait for tomorrow when my back still hurts and my arms and legs kill too from all the dancing around and punching.
Turkey and fish (plus some spinach) for lunch, hamburger (plus some broccoli and raspberries) for dinner, and a lot of almonds. Oh, and a granny smith apple. That pretty much covers the whole day; my fat intake was a little down, and I had another sub-100 carb day, but I still rarely felt very hungry. Let's hope for more smooth sailing ahead.
In other news, it looks like I may have lost a little weight (probably water weight) in my face. I'm very curious to see what the count is at the next weigh-in, which will probably be Monday night.
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